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Learn about health topics from an educated source in the comfort of your own home!

February 4, 2017

Learn how and why leg cramps happen and what you can do about them.

February 04, 2017

Learn why Side-lying is the safest position for your prenatal massage beyond the first trimester

February08, 2017

Find out what henna is, what it's mixed with, tattoo guidelines, and more.

March 15, 2017

Educate yourself on how a massage might help you during your pregnancy!

April 05, 2017

Perineal massage has been shown to reduce the likelihood of perineal trauma such as tearing or requiring an episiotomy during birth. Interested? This blog will teach you how to perform it safely and effectively from home. 

March 31, 2017

Learn 8 benefits of Dry Cupping Therapy including muscle tension, fascial adhesions, swelling, etc along with CI's and side effects.

October 30, 2017

Read on about the benefits of having a doula at your birth, and a couple reasons why you might also choose NOT to have one.

November 22, 2017

Learn about the stretches and exercises I give most of my clients with "Desk Job Posture" to help get YOU standing straight again. 

March 31.2017

Massage Therapists can help your infant through a surprising amount of issues! Read on to find out the many reasons an infant might need a massage.